Blogs

So, Base Culture is a paleo company. Often when we share that we’re “paleo” (either in regards to our personal eating choices or our product line), questions are asked. “What exactly is paleo eating?” The best way to describe it is as the ‘caveman’ diet. Paleo eating is eating only what could be found if we time traveled back to the Paleolithic era -...

You absolutely can indulge in baked goods when you’re committed to healthy eating - thanks to a few swaps in key ingredients for more wholesome, energizing ingredients - you’ll be set! Naturally, classic baked goods such as cakes, cookies, and muffins require a flour for substance, but the paleo diet forbids any grains. Now, there are ways to bake sans the grains - grain-free...